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Patty: Hey there Patty Dominguez with Episode 11. Welcome to Her Legacy Podcast we're talking about the power of words. Here we go.
Hey there my leader Patty Dominguez here with Episode 11. Thank you so much for joining me on this episode. I'm flying solo. I wanted to share a little bit about a story that happened here in my home because I know that it is something that can help you surprisingly a lesson that I shared with my teenager that is I think super helpful. It really does not matter at any age whatever age you are. So here we go.
All right well thank you so much for joining me on this episode of her legacy podcast where I'm talking about the power of words. Let me ask you a question. When I say. I hate myself.
I can't do that? Who am I to do that? Why she have more success than I do. I'm awful at this?
I absolutely suck at doing that. I'm too fat I'm too old I'm to this I'm too that. Think about how many times you said those words to yourself. And what it really means and I think we operate in a way that in that moment we might be frustrated and we may be thinking those thoughts in that moment. But the fact of the matter is the ripple effect is significant.
This is a topic that came up over the weekend with my teenager so I have two boys my one teenager is 18 and my other son is 15 and the 15 year old me he's a bit introverted side and just like with any teenager he's a bit self-conscious. I mean I can't imagine being a teenager in this day and age with mobile phones and social media and this incessant need for comparing and filters and all these things. And so what I noticed is there is such a climb in terms of the way that teenagers the way they talk to themselves the way they talk about themselves.
And I was thinking and shared with him a video that I came across a while back because some of you may know I'm really into personal about it. I mean. On a big level. And I absolutely love what I've learned. And I've directly implemented it into my life and it has been significant. As a matter of fact me focusing on the personal development that I do I believe has made me a far and away better more consistent coach than I could ever be?
Just knowing the strategies that I know. In fact it is because of Her Shaw development that I am able to see things in my kind see the gaps and keep them stuck see the things that they don't see and I have the privilege of being a part of that moment where they just flip to the other side and say wow I never thought of it that way or wow this is amazing. Now I owe so much to this to all the books that I've read and things that I've done. But last year I started a coaching program with Jim Forten.
He teaches selling persuasion subconscious training. He's really absolutely amazing. And since last year has been one of his coaches that I help with his group coaching program and what's so fascinating is I'm giving you part of the story for my teenager who is 15 and then there are people in different groups that I've been a coach for. It doesn't matter 15 25 45 55. We all have these hang ups we all have these limitations that are self-imposed. And when we use our words in the way that adds layers of negativity to it just makes it worse.
It's almost like it's more of an impression a deeper rooted it just level of negativity that we find ourselves very difficult to get out of. So I want to share this one experiment that I sign out or if you've ever seen it it's from a doctor from Tokyo. His name is Masaru Emoto and he did this water experiment once upon a time. I don't know the...
