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Patty: Hey, hey Patty Dominguez here this episode number 12 of Her Legacy Podcast, we're talking about how to focus on self-care with the amazing Lisa Carpenter. Now I am fully admitting hand up like literally my right hand is up that in 2018. I was not very good about myself care and to be perfectly honest.

I mean is there a way to be imperfectly honest but to be honest I was really falling short. I was head down focused on my work and focused on producing .producing. producing coming at it from a sense of as an entrepreneur as a sole business owner. Sometimes you have a tendency to just burn the midnight oil because you want to make things work in our business and so what happens as something has to give. And so in 2018 I have really put other things before my health and had some setbacks and as a result I was called out for it.

And Lisa Carpenter did it. And so I so love how transparent she is how authentic she is and we talk about self- care in this episode. I'm really excited to share it with you because I think this is a topic that is so important. We're so focused on doing doing .doing that we forget or put on the backburner this concept of self-care. So stay with me because this episode's trunkful really great concepts and things that you're going to want to implement to your own life into your own everyday experience as you are producing.

This is a great call to action to just stop and realize are you focusing enough on self-care? Well let's find out together in this Episode with Lisa Carpenter.

Lisa Carpenter welcome to the Podcast. Thank you so much for being here.

Lisa: Thank you so much for inviting me on. I am so excited to have this conversation with you.

Patty: Well and it's almost like a carryover of a conversation that we had online. And as we were talking I'm like wait wait wait. This is so good.

We want to make sure to to capture it so that's why we're on this podcast because my conversation with you was so rich was so I called you pleasantly intense. And I really meant it because you're so, it's this crazy combination of total zen. But I'm going to whip your ass into shape energy that is just amazing. So I want to get braggy about you. What do you believe is your superpower?

Lisa: First of all thank you for that. I like to call myself a lovingly disruptive. Yeah. My superpower is that what you just asked me. I see. Sorry I was so marinating in what you just said there's now I need to fully receive that my super power. I can see the things that are holding people back and I know that sounds really really cliché but I work in terms of you know helping women really matter in their own lives.

And I can hear the things that they're not saying. I can literally see and feel the things that they're not saying I know exactly where I need to take clients when I'm coaching with them. And for a long time I'm like doesn't everybody do this? Because being intuitive sounded like woo ooh right? I'm like a driven ambitious woman like many of my clients.

So intuition sounded like really kind of a woo woo wish. But the truth is like that's what it is it's just a highly intuitive gift that I have to see people.

Patty: That's awesome. So in the conversation that we had just of the offline conversation we were talking about the truth about entrepreneurship and we were just relating on many levels around this whole journey of when you're working for yourself and especially in the cases where you show passion about your work.

We tend t...