Send us questions and we'll save them up for the "Two Minute Drill" segments.
In our first Installment of the "Two Minute Drill" we answer the following questions...
- How do you get better at swimming and CrossFit?
- What is a better workout, spinning or CrossFit?
- How do you know when you should start CrossFit?
- What’s the best diet plan to be on?
- How do I gain mass & strength quickly?
- How many days a week should I work out?
- What makes a good coach how do you pick coaches?
- How long does it take to get good at CrossFit & Weightlifting?
- “How many squats did it take you to make that sweet booty?” Curtis
- How do you train through Sickness and injury?
