This episode Paul & Leslie tackle a few questions from listeners
Questions 1: 10:05 Is CrossFit for me? I'm scared to try it because I can't lift heavy weights.
Questions 2: 15:05 Should I don more than Just CrossFit or is one workout a day enough?
Before and after you'll find banter from Paul and Leslie along with some meaningful life experiences.
Thanks for taking the time to Listen everyone.
