It's been a while listeners. It's been a challenging ride but we're still here and hope to help those out there struggling.
This podcast #93 was inspired by my grandfather who passed away at the age of 93 less than few months ago. Seeing someone you love decline physically is a painful thing. Sometimes it can be adjusted and sometimes it can't.
Just like anything in life, if you have the chance to make a difference, you owe it to yourself (or some one you love) to try.
Keep moving, keep lifting, keep bending, keep twisting...
Stay strong everyone...
Coach Paul
