*Use code VINTAGE to save 10% on HomeGymCon Tickets
Intro
Rob and the greatest powerlifter of all time touch on Ed's home gyms, breaking records/other historic lifts, his programming additional greats in the industry, powerlifting records then vs. now, training history, equipment, dealing with online trolls, and much more.
Episode Outline
- (0:00) Ed Coan Intro
- (1:43) Discovering Weights, Isokinetics, First Equipment, & Home Gym
- (6:39) Transitioning from Basement Gym to Other Gyms
- (12:23) First Powerlifting Meets
- (13:41) What's Ed up to These Days?
- (14:49) Favorite Equipment
- (16:30) Programming
- (19:30) Meet Day
- (21:39) Breaking Records
- (24:08) Lifting Then vs. Now
- (27:59) Seminars
- (32:43) "Sometimes people are out there for a t-shirt and a can of protein."
- (35:01) Other Strength Sports?
- (38:05) Pittsburgh
- (42:16) "Have Fun and Be Nice"
- (43:50) Trolls
- (47:12) Garage Gym Competition
- (49:46) Being in a Magazine
- (51:11) Meeting Other Legends
- (52:56) HomeGymCon
- (56:04) New Business Venture for Ed
- (58:35) Wieder
- (1:03:40) Trophies
- (1:05:33) Historical Equipment
- (1:06:10) Best Advice for Home Gym Lifters
Follow
Podcasts Referenced
