Description

Links

• Use code vintage to save on ⁠HomeGymCon Tix⁠
• Jungle Wars Registration

• Midwest Kong IG

Episode Outline

• (0:00) Introduction

• (2:15) Jungle Warz 

• (6:52) Flex Wheeler & Other Relationships Formed

• (11:58) Humor

• (17:09) Public Speaking

• (19:26) Sonz of a Beast

• (33:33) Jiu Jitsu

• (38:48) Transition to Strength Training & 225 LB Bench Rep Focus