Rob discusses the history of the power rack, which Bob Peoples invented in the early 1900s.
Sources:
Todd, Terry. “Passings.” Iron Game History, Volume 2, Issue 3, The H.J. Lutcher Stark Center for Physical Culture and Sports, July 1992, https://starkcenter.org/igh/igh-v2/igh-v2-n3/igh0203a.pdfA special thank you to Harrison Jones for his inspiration and guidance with this episode!
Christopher, Logan. “Strongman Profile: Bob Peoples Schools Us on the Deadlift.” Fitness, Breaking Muscle, 28 October 2013, https://breakingmuscle.com/strongman-profile-bob-peoples-schools-us-on-the-deadlift/
Even-Esh, Zach. "Power Rack Training with Bill Peanuts West." Iron Roots Podcast, Episode 15, Zach Even - Esh YouTube Channel, https://www.youtube.com/watch?v=-9jdmM4Z8Vc
Peoples, Bob. “The Training Methods of Bob Peoples.” Iron Man Magazine, Iron Man Magazine, April/May 1952
“The Peoples Champion.” Don’t Weaken, The H.J. Lutcher Stark Center for Physical Culture and Sports, 15 January 2010, https://starkcenter.org/2010/01/the-peoples-champion/
Thomas, Al. “Bob Peoples: Deadlift Champion, Strength Theorist, Civic Leader.” Iron Game History, Volume 2, Issue 4, The H.J. Lutcher Stark Center for Physical Culture and Sports, November 1992, https://starkcenter.org/igh/igh-v2/igh-v2-n4/igh0204c.pdf
Todd, Terry. “Passings.” Iron Game History, Volume 2, Issue 3, The H.J. Lutcher Stark Center for Physical Culture and Sports, July 1992, https://starkcenter.org/igh/igh-v2/igh-v2-n3/igh0203a.pdf
