Food sensitivities are prominent these days and completely normalized. The truth is that they're definitely not normal and the gut loves diversity, so restrictive diets are not the long-term solution. What if there was a way to fix food sensitivities? In this episode, I discuss the four main contributors and how to address each so that you can end up with a healthy and tolerant gut. In the end, that is always the goal for my clients. Disclaimer: No medical advice or claims are being presented. Leaky gut does not cause autism or seizures, but is often present in many conditions, including these.
The HMOs & polyphenol food sensitivity "hack" that I discussed later in the episode: PureHMO® Human Milk Oligosaccharide (HMO 2'FL) Super Prebiotic Powder - Layer Origin Nutrition and Simple Reds - Organic Red Polyphenols Fruit Powder - Layer Origin Nutrition ...Use my code 10GUTFARMACIST for 10% off!
Learn more about what I do here: Homepage (podia.com)
Download my free ebook here: GutBrain e-Book (podia.com)
Check out my YouTube video on food sensitivities: (1) Can I fix food sensitivities? - YouTube
See the products I recommend to my clients here: Referral Page (podia.com)
