My weight has been all over the place, and so has my mindset around weight. While I understand how important it is to focus on overall health over simply a number on the scale, a lot of my health journey has had to do with my weight. I've been on both ends of the spectrum and everywhere in between. Today, I think it's time to be honest about that with you. I hope my story can help you feel less alone in these struggles that are highlighted by today's society. You are not alone!
Links to What I Mentioned:
Check out my Creative Food Ideas episode: https://soundcloud.com/onegenuinegirl/creative-food-ideas-for-college-life
Check out WW (Weight Watchers): https://www.weightwatchers.com/us/
Stay in Touch:
Website: www.agenuinegirl.com
Instagram: www.instagram.com/onegenuinegirl
Facebook: www.facebook.com/onegenuinegirl
Email: meredith@agenuinegirl.com
Until next time, stay genuine, girl!
