Self doubt can take over any area of our life if we aren't careful. Especially as college students, living in an environment where it is so easy to compare ourselves to others' seemingly perfect lives, doubt can leave a lasting impact on our performance and experiences in college. Today, Meredith chats about her own struggles with self doubt, discusses why she thinks it happens, and shares some of the techniques she has learned to overcome the feeling.
In case you need to hear this: you are enough, no matter what your brain might like to tell you. :)
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Until next time... Stay genuine, girl!
