Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths.
In this episode, host Michael Munson invites Molly Boeder-Harris to explore her profound journey from trauma to transformation. As a survivor of sexual trauma, Molly shares her transition from activism to founding The Breathe Network, a nonprofit aimed at providing holistic, trauma-informed healing resources for sexual trauma survivors. Dive into this inspiring discussion that offers deep insights into the importance of personalized healing and the power of resilience.
📌 Note to Listeners: If you or someone you know is navigating the challenges of healing after sexual trauma, The Breathe Network offers resources and support tailored to individual healing journeys.
🔗 Check out: The Breathe Network
💌 Contact Molly: molly@thebreathenetwork.org
———————————————————
CHAPTERS
00:00 Introduction and Background
02:54 Navigating Career Shifts
05:27 Holistic Approaches to Healing
06:33 Insights into Trauma Response and Recovery
07:18 Exploring The Breathe Network
08:37 What Does Being Trauma-Informed Really Mean?
10:13 The Role of Resilience in Healing
12:25 Exploring Diverse Healing Modalities
18:13 The Role of Rest in Healing
23:20 Building Safety and Trust in Healing Practices
29:07 Limitations of Traditional Therapy
32:21 The Importance of Body-Based Practices
36:11 The Power of Joy in Healing
40:59 Addressing Male Survivors' Needs
44:14 Ensuring Consent and Safety
51:26 Listening to and Trusting Our Bodies
———————————————————
🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal.
🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience.
🎧Just Healing on Spotify
🍏Just Healing on Apple Podcasts
▶️Just Healing on YouTube
———————————————————
Connect with host, Michael Munson and learn more about his organization by visiting forge-forward.org
Connect with MenHealing:
www.menhealing.org
Instagram | Facebook | X | LinkedIn
Give us your feedback: Click Here
———————————————————
RAINN National Sexual Assault Hotline: 1-800-656-4673
