Today in Girl Code, we talk about our struggles with insecurities, how they were caused, how they affect relationships and how we can deal with them.
00:00-1:01: Introduction
1:01-3:50: How social media has caused body image issues
3:50-5:36: Body Image issues due to pregnancies
5:36-8:12: How comparing yourself to others fuel your insecurities
8:12-10:56: A lot of our insecurities begin with us
10:56-12:41: What have you done try and meet that "perfect standard"
12:41-15:04: Did Experiences you have when you were young affect your insecurities
15:04-16:56: Do social media content creators feel the need to have a certain body image
16:56-20:27: How have your relationships made you feel insecure
20:27-26:24: Have you partners friends affected your insecurities
26:24-28:10: How family plays a part in our insecurities
28:10-29:39: When your insecurities start affecting your health
29:39-33:27: How to help someone whom is unaware of their health risk
33:27-36:00: Advice on dealing with insecurities
36:00-36:52: Ending
