I’m excited to share a very special episode of The Eating for You Podcast, where we’re celebrating International Women’s Day by addressing some hard truths about women’s health.
This episode is all about empowering you to reclaim your health and happiness—without diets, guilt, or scales.
We’re diving deep into:
The 5 biggest barriers women face in accessing appropriate healthcare.
How cultural expectations and medical biases impact our health choices.
Practical, mindful solutions to overcome these challenges and build a healthier relationship with food.
It’s time to put you and your health first, book a free Mindful Eating Strategy call now - https://booknow.eatingforyou.com.au
You may join Eating for You community here: https://www.facebook.com/groups/EatingForYouCommunity Australian Institute of Health and Welfare: https://www.aihw.gov.au/reports-data/population-groups/men-women/overview#
