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What type of movement supports osteoporosis?

Do certain foods and supplements help?

When is the best time to reverse bone thinning?

Because it was World Osteoporosis Day on October 20th, Angela Mills, our resident fitness expert, and I answered your questions about osteoporosis.

Book a free call with Sallyanne to overcome your barriers to healthier eating:  https://www.eatingforyou.com.au/free-call 

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