1 in 10 adults worldwide have diabetes.
Over 90% have type 2 diabetes.
Close to half are not yet diagnosed.
In many cases, type 2 diabetes and its complications can be delayed or prevented by adopting
and maintaining healthy eating and lifestyle choices.
In this episode, I focus on type 2 diabetes and three myths that make me very cranky.
I take great pleasure in dispelling these myths!
And if you are ready to remove the dieting mindset so you can take care of your weight and health long term, then book a free 15 minute call to try out the Eating for You approach for free.
Book Today: https://booknow.eatingforyou.com.au/p/mindful-eating-discovery-call/
