Today, I interview Hanna Bauer, a holistic health and wellness expert, entrepreneur, and friend. In today's episode, Hanna opens up about some of the hardships she's endured in her journey of life and how she learns to rediscover herself after going through these hardships. Hanna and I also discuss how to overcome bad habits, anxiety, and other chronic illnesses through cultivating a healthier diet and lifestyle and even incorporating sacred plant medicine into your routine. Hanna shares her insights on tips on how to remove toxins in the body as well as how to nourish your gut microbiome to help live a healthier, more abundant life.
Where to Find Hanna Bauer:
Hanna's E-book Guide to Strong Immunity
Hanna's Natural Hair Growth Mist: Use code audrey10 to save<3
Additional Resources:
My Trusted Source for Microdosing Psilocybin - Use audrey10 to save<3
Please be sure to like, rate, share, or subscribe to this podcast. Appreciate each and every one of you.
xx, Audrey
