Wellness + Wisdom | Episode 683
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares the 7 practical steps to stop overthinking that he's learned through years of experience and interviewing hundreds of experts.
Today's Question
Holly: Beautiful conversation! Just discovered your podcast. Especially loved the parts that touched on capacity switching. We can be more fluid and switch gears with fluidity when we are feeling safe and can drop into the present moment.
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Listen To Episode 683 As Josh Trent Answers Your Questions
👉 Find the full show notes HERE.
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