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At age 20, Emma Carey literally fell out of the sky. She landed at full speed on the ground, with an adult male strapped to her back – and survived. But that’s just the beginning of the story. Two minutes that changed everything and started Emma on the most painful, impactful, inspirational journey that has led her to where she is today. Surviving the fall was one thing, but how did Emma survive the recovery process? The lengthy legal process? The psychological battle that she had the grit and determination to win. But interestingly, there was already a dark undercurrent that Emma had been dealing with since she was a teenager.

Emma learned some invaluable lessons in her recovery from her massive, life-altering injuries and she quickly developed an impressive resilience and gained a remarkable positive outlook on life.

She shares those lessons with us, as we unpack anxiety, facing mortality and discovering gratitude for the small things in life.

Emma’s memoir “The Girl Who Fell From The Sky” is available everywhere and you can find her at @em_carey on socials.

Follow our new podcast The Days That Follow: a grief recovery podcast, at @thedaysthatfollow on Insta and @thecuriouslifepodcast to be the first to hear new episodes as they drop.

Edited and voiceovers by Julie Reynolds from @audiolemonade.