“Compound interest is the eighth wonder of the world” - Albert Einstein.
Compounding is magical. When something we do becomes a habit, its benefits accrue over time. In this episode, Deepak aka Chuck looks at the basics of a habit, what it means, and a few examples from other aspects of life. Later this week, we’ll look at other aspects of habits as well.
Bonus: How much of what we do on a daily basis is a habit? The answer might surprise you!
Chuck’s interview with Amit Varma:
Dr. Andrew Huberman on habits:
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Say hi to your host!