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You know how old you are, but how old do you feel? 
Ok, we’ve not delved into philosophy on this podcast - we’re going to be speaking about biological age today! What does it mean, and what can you do to lower it, and stay young?


Bonus: How old do you think the oldest person to skydive was? Answer in this episode!


Have feedback or ideas for the show? We’d love to hear from you!
Email: onerep@curefit.com
Twitter: twitter.com/cultfitofficial
Instagram: instagram.com/cultfitofficial


Say hi to your host!
Twitter: twitter.com/chuck_gopal
Instagram: instagram.com/chuckofalltrades



Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform