In this episode, Sarah goes over specific activities pickleball athletes can use to explore their motion in order to reduce injuries and feel safe to play more games confidently!
All information, content, and material of this podcast is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
PHASE Physical Therapy and Wellness:
Pickleball Injury Recovery and Prevention Group: https://www.facebook.com/groups/450344756758079
Instagram: @phaseptandwellness instagram.com/phaseptandwellness
Facebook: PHASE Physical Therapy & Wellness https://www.facebook.com/PHASEPTandWellness/
YouTube: PHASE Physical Therapy and Wellness https://www.youtube.com/channel/UC2FbC41pcK67axVt3tt-r5g
Spotify Podcast: Pickleball Physio https://open.spotify.com/show/4otqzfxWFh0nrYWZCfcw9j?si=a6e59313fa6d4c75
Apple Podcast: Pickleball Physio https://podcasts.apple.com/us/podcast/pickleball-physio/id1640517863
