In this episode, Sarah talks about important considerations after a recent injury to optimize your recovery and improve your chances to get back on the courts sooner and STRONGER and reduce your risk of re-injury or worse injuries!
All information, content, and material of this podcast is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
PHASE Physical Therapy and Wellness:
Pickleball Injury Recovery and Prevention Group: https://www.facebook.com/groups/450344756758079
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YouTube: PHASE Physical Therapy and Wellness https://www.youtube.com/channel/UC2FbC41pcK67axVt3tt-r5g
Spotify Podcast: Pickleball Physio https://open.spotify.com/show/4otqzfxWFh0nrYWZCfcw9j?si=a6e59313fa6d4c75
Apple Podcast: Pickleball Physio https://podcasts.apple.com/us/podcast/pickleball-physio/id1640517863
