In this episode, Sarah talks about how chronic pain changes the brain's biochemistry and the strategies we can use to revert those changes. With the proper activities, we can position ourselves to play more games without the hang-ups of pains and aches, even if they've been bothering us for years!
Have more questions? Reach out to us at phaseptandwellness@gmail.com or call/text us at 805-429-4733. We're here to answer your questions about pickleball injury recovery and prevention!
All information, content, and material of this podcast is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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