In this episode Melissa and Sydney talk about technology and how we easily become attached to it. How we become triggered and afraid when someone doesn't answer our calls or texts right away. How it's just another way for us to go within and look at what we need to in order to let go of stuck stuff inside of us.
They talk about Social Media and that it is always what you create and becomes what you want it to be. How some people view themselves through the lens of Social Media and fall short in their own eyes. But how there is a trend now where people are showing up authentically and vulnerable instead of fake and filtery. Helping one another and fostering connection and using it as a tool to serve.
Sydney talks about going deeply into self-exploration. Asking herself "What is holding me back?" and finding that imposter syndrome is one of the major things she deals with in her life. Moving through the aspects of those feelings, she gives practical steps on how we can sit with what we want to release. How we do that by getting honest about it all and feeling our feelings. Then shining a bright light onto that which isn't serving us. Taking away it's power and calling our own energy back home.
Join us for this compelling conversation!
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