In Episode 49 Sydney and Melissa dive into the astrological aspects of what we are feeling right now. How we are opening up to the heart space and noticing our patterns and the emotions that follow us. How we must bring awareness to those feelings.
Melissa talks about her experience during a power outage and how her body has been asking her to rest, but that it took an injury to get her to sit down. Noticing what it meant for her and how it brought up her relationship to the masculine in her life. Becoming aware of the guilt that goes along with taking a break, and how she moved through it during her day.
Sydney talks about having a Soul Purpose and what that looks like for us all. How regular life holds beauty, but that our lives change on a deeper level when we recognize why we are here. Realizing that slowing down and sitting in the heart helps us to wake up to that purpose.
Sydney talks about how "Doing The Work" can also be a distraction and that just being is okay.
Melissa talks about her past addictions and how she still struggles with over-eating. She tells the story of not being able to stop even though she wants to. How the compulsion to over-eat is so strong and seems stronger thatn she is a lot of the time.
Sydney speaks on it and looks at it in an energetic way, and talks about how knowledge and wisdom are different.
Acknowledging that it takes time to change. The wisdom of applying yourself to yourself. Not resisiting but allowing. Finding out what we are searching for within the cravings. Becoming the investigators of our own lives.
Come on in and join the conversation!
Grab A Copy Of Sydney's Book: Cleanse Your Energy: A Practical Guide To Proper Energy Hygiene
Check out Sydney's latest podcast guest appearance on The Fit Veteran
