In this episode Melissa and Sydney show how we can choose to use our darkest moments to find our way into the light. How we can allow our failures in order to create our success. Sydney gets real and shares a story about her personal dive into a dark relationship* and how she navigated through it to become a stronger, more loving version of herself.
She did this by finding a way to integrate the experience into her healing journey. No longer seeing herself as a victim, she found the courage to stand up and say "No, I will not stay down." She realized that she was the one who needed to change on the inside and that it was all up to her to make the choice to either keep herself small or to rise up and shine her light. Standing in her power. Learning to love herself and put herself first in a deep way for the first time in her life.
Join us for this moving account. Shining a light on the fact that most of us are trapped in cages of our own making. And that if we look deep enough we find that the key to that cage is in our pocket. We just need to look at ourselves in order to find it.
*This episode has content that might bring up strong emotions for some listeners. A Healing Meditation is provided immediately after the story. If you find yourself in an agitated state and cannot move through it, call a trusted friend or family member. If you, or anyone you know, is in a violent relationship, call your local domestic abuse hotline.
