This is the SLEEP SPECIAL with Rachel McGuinness of Wake Up With Zest.



If you want to contact Rachel see below..



rachel@wakeupwithzest.com

Twitter / Instagram: @wakeupwithzest

LinkedIn: Rachel McGuinness

Wellbeing in Tech and Travel

 

Here’s more information about the Zest Wellbeing Hub https://www.wakeupwithzest.com/small-business/

 

The hub for individuals https://www.wakeupwithzest.com/individuals/

 

If you want to work one to one with Rachel

https://www.wakeupwithzest.com/one-to-one-coaching/



and...the eye mask mentioned is available

https://mayfairsilk.com/collections/deep-sleep-eye-masks