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Description

Jerzy Gregorek immigrated from Poland to the United States with his wife, Aniela, in 1986 as political refugees. He's a former firefighter and freedom fighter. He's won four World Weightlifting Championships and established one world record. In 2000, Jerzy and his wife Aniela founded UCLA’s weightlifting team. As co-creator of The Happy Body Program, Jerzy has been mentoring people for more than 30 years. In 1998, Jerzy earned an MFA in writing from the Vermont College of Fine Arts. His poems and translations have appeared in numerous publications, including The American Poetry Review. His poem Family Tree was the winner of Amelia magazine’s Charles William Duke Long Poem Award in 1998.

Connect with Jerzy Gregorek:

https://thehappybody.com/program/

https://thehappybody.com/about-the-creators-jerzy-gregorek-aniela-gregorek/

Twitter: @TheHappyBody

Instagram: @jerzygregorek

Get the book:  The Happy Body

Connect with Nick Holderbaum:

Personal Health Coaching: https://www.primalosophy.com/

https://www.primalosophy.com/unfuckedfirefighter

Nick Holderbaum’s Weekly Newsletter: Sunday Goods

(T): @primalosophy

(IG): @primalosophy

Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

Spotify

YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

The Unfucked Firefighter Challenge

100 episodes!!! I love you all. Thank you so much for listening. 

SHIKOBA