In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body's nutritional and medicinal needs.
Connect with Fred Provenza:
Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom
Connect with Nick Holderbaum:
Personal Health Coaching: https://www.primalosophy.com/
https://www.primalosophy.com/unfuckedfirefighter
Nick Holderbaum’s Weekly Newsletter: Sunday Goods
(T): @primalosophy
(IG): @primalosophy
Apple: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947
YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
