Dr. Kirk Parsley is a medical doctor, former Navy SEAL, leading sleep expert and world-class educator. Kirk helps the best get even better and optimize their health. We discuss the effects of sleep deprivation on first responders and military, cognitive behavioral therapy, shift work sleep disorders, Doc's Sleep Remedy, and much more.
Connect with Dr. Kirk Parsley:
http://www.docparsley.com/about/
https://twitter.com/docparsley
Connect with Nick Holderbaum:
https://twitter.com/primalosophy
https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
If you enjoy the podcast please leave a review on iTunes.
https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947
If you would like to set up a consult call with Nick Holderbaum, you can schedule with him at https://www.primalosophy.com/health-coaching
