Listen

Description

Alex Hutchinson writes Outside’s Sweat Science column, about the science of endurance and adventure. He started out as a Cambridge-trained physicist and long-distance runner on the Canadian national team. As a journalist, he earned a National Magazine Award for his energy reporting with Popular Mechanics, covered adventure travel for The New York Times, and wrote a training column for Runner’s World. His latest book is ENDURE: Mind, Body, and the Curiously Elastic Limits of Human Performance. He lives in Toronto, where he runs fast, climbs poorly, and gets outside as much as possible with his wife and daughters.

Connect With Alex:

Alex on Twitter

Alex’s website

Alex’s Sweat Science column

Get the book: https://www.amazon.com/Alex-Hutchinson/e/B001JPCRRE?ref_=dbs_p_pbk_r00_abau_000000

Connect with Nick Holderbaum:

https://www.primalosophy.com/

https://twitter.com/primalosophy

https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

If you enjoy the podcast please leave a review on iTunes.

https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

If you would like to set up a consult call with Nick Holderbaum, you can schedule with him at https://www.primalosophy.com/health-coaching