Loch Kelly, M.Div., LCSW, is a meditation teacher, author of Shift Into Freedom & The Way of Effortless Mindfulness. Psychotherapist, and Founder of the Open-Hearted Awareness Institute.
Connect with Loch Kelly:
https://lochkelly.org/about-loch-kelly/
Get the book: https://lochkelly.org/way-of-effortless-mindfulness/
Twitter: @LochKelly1
Personal Health Coaching: https://www.primalosophy.com/
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YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A
