Listen

Description

Author of A Liberated Mind, Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.

Connect with Steven C. Hayes:

A Liberated Mind: How to Pivot Toward What Matters

https://stevenchayes.com/

https://www.psychologytoday.com/intl/experts/steven-c-hayes-phd

Steven’s TedTalk: https://www.youtube.com/watch?v=o79_gmO5ppg

http://www.contextualscience.org/

https://live.washingtonpost.com/bit.ly/FindanACTtherapist

Twitter: @StevenCHayes

Connect with Nick Holderbaum:

Personal Health Coaching: https://www.primalosophy.com/

Nick Holderbaum’s Weekly Newsletter: Sunday Goods

(T): @primalosophy

(IG): @primalosophy

iTunes: https://podcasts.apple.com/us/podcast/the-primalosophy-podcast/id1462578947

YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A

The Unfucked Firefighter Challenge