Description

During this week's episode, Sport Psychologist Dr. Lee Picariello discusses the mental equation of an elite athlete. Discussion will also be based off of the following:

• What is the mental equation of creating the elite performer?
  
  
• How does an elite performer continue to stay on top?
  
• What type of personality do elite performers have? Do they have any common connections with other elite performers?
  
• Why are the elite, elite? They welcome change- the uncomfortable things that help them grow
  
• Are elite performers born superior to everyone else?

Special guest:

Mental Strength Coach Jessica Ferdinand sits in with Dr. Lee as his co-host!

Strength and conditioning coach John Kalinowski of "Kalinowski Performance Academy" will call in and give his professional take on this week's topic.