For generations, men have been conditioned to adhere to a narrow definition of masculinity.
Traits like emotional stoicism, dominance, competitiveness, and self-reliance have been emphasized, creating a culture where men feel pressured to suppress their emotions and constantly strive for control and success.
This traditional or confined mindset is increasingly being recognized as detrimental to mental & emotional wellbeing
Now it’s time for a shift.
Last year, I had the pleasure of having Ed Frauenheim on the show, who introduced the idea of "liberated masculinity," which encourages men to break free from these outdated norms and embrace a more holistic and inclusive understanding of manhood.
But what exactly does liberated masculinity look like?
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If you are interested in seeking 1:1 Coaching (for men and women) then click the link below and fill out the form so we can hop on a call and see if it's a good fit!
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P.S. My goal for 2024 is SERVICE - How can I be of better service to you?
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