The way you respond to anything you are about to do, or the way you approach a situation is unique to you.
Any time you are not performing to the best of your ability, something is blocking your energy.
Mindset Energies (also called the 6 elements of wellbeing) are the spiritual, mental, emotional, physical, social, and environmental factors that can work for you or against you in any performance situation.
Today I am joined by Kathy Houston to discuss her approach to evaluating these six energies in the pursuit of achieving a balanced lifestyle.
Get in touch with Kathy Houston here:
Run Your Life
Enjoy this episode? Let me know!
eugene@leeway.ie
