It's no mystery that men and women experience burnout differently.
Our brain chemistry differs, how we process thoughts, how we choose to deal with stress... and so on.
So for high achieving women experiencing burnout, where to begin?
Today I'm joined by Lilly Beyond -Burnout Prevention Coach for High Achieving Women - to discuss how exactly do women experience burnout, and what are the first steps to take to stop the downward spiral and rediscover how to grow.
This was such a high energy call with Lilly, check out LillyBeyond.com for more!
Enjoy this episode? Let me know!
