Resentment—a feeling we often associate with negativity and toxicity.
But what if I told you that resentment can be harnessed as a powerful force for positive change?
In this podcast, Cait Donovan joins the show to share her personal experience with burnout, how Adverse Childhood Experiences correlate with burnout, and explore how Resentment can become a catalyst for self-improvement, motivation, and reclaiming your personal power.
Cait Donovan is a Keynote speaker, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor", and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes”, “NPR,” and “The New York Post” and in companies such as The New York Public Library and PepsiCo.
Get in touch with Cait Donovan:
Let me know what you think!
giveyourselfsomeleeway.com
Ready to go deeper?
