Are you tired of feeling like emotional and physical well-being is just out of reach?
Do you crave alternative solutions that are easy, accessible, enjoyable, and won't break the bank?
Deborah Charnes, one of the first bilingual certified yoga therapists, traveled the world to learn from a diverse group of gurus how to foster optimal well-being.
Today, we uncover the most powerful practices that are often overlooked and underrated:
- Smiling
- Singing
- Laughter
- Serving others
- Yoga
and much more.
Deborah vowed to never stop learning—or sharing those life lessons.
Her book, “From the Boxing Ring to the Ashram,” features some of her favorite, easy and accessible tools.
E-Book is FREE on Amazon September 2nd-3rd 2023
Discover more at
deborahcharnes.com
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