Following last week's episode on Common Misconceptions of Burnout, there was some lack of understanding of where what burnout really is, and where does it begin?
Burnout starts long before you feel tired, or the brink of exhaustion. The conditioned behaviors that can lead to burnout as as an adult can begin as early as childhood.
Recognizing the early warning signs can be the key to helping you and others avoid feeling stuck in a burnout cycle.
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