In today's episode, I will talk about the common and uncommon signs of people-pleasing behaviors.
People-pleasing can disrupt how to grow healthy connections with others and with ourselves, as well as, creates a false sense of self and burnout.
I will walk you through a step-by-step process on ways to break the cycle of people-pleasing and begin to live a more authentic life that will help you navigate through life's ups and down, as well as, reconnect the mind/body/soul.
To connect with Kathleen:
Website: https://www.kathleenstark.co/
IG: @woo_woo_therapist
Email: hello@kathleenstark.co
