In this deeply personal episode, join me as I reflect on a year filled with professional changes, health challenges, personal growth, and profound loss. From opening a private practice to navigating health scares and grief, this episode explores the importance of slowing down, self-care, and listening to your body.
Key Highlights:
Navigating professional transitions
Coping with unexpected health challenges
Dealing with grief and loss
The importance of listening to your body
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Disclaimer:
This podcast is for informational purposes only and is not intended as therapy or medical advice. Always consult with a healthcare professional for personal health concerns.
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Next Episode Coming Out on December 08. 2024
"The Art of Holiday Boundaries: From Feeling Overwhelm to Calm"
