Is Intuitive Eating just another diet pretending not to be? Harleigh thinks so. Follow along as we discuss the 10 Principles of Intuitive Eating and join the conversation.
Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
Timestamps
00:00:00 - Welcome & Food Higlights
00:17:00 - Intuitive Eating
