I have my friend Dr. Sofia Costa on this show ... and you are about to experience some deep healing in this episode. We went deep into my trauma and Sofia helped me resolve my neck and shoulder issue without any physical procedures. If you are at this point experiencing any physical pain this is the episode that will help you resolve that. Sofia talked also about her own healing journey, her new book and how she transitioned her entire business to online inspired by the pandemic.
She is not your typical PT, she is magic but officially Doctor of Physical Therapy specializing in functional medicine, movement, gut health, emotional healing and energy medicine. After experiencing a lots of injuries, health issues, and recurring back pain for more than ten years, Dr. Sofia Costa dedicated her life to figuring out why it all happened for her.
She is a natural-born healer with a Doctorate in Physical Therapy specializing in functional medicine, gut health, movement, emotional healing and energy medicine. Dr. Sofia is also the author of The End of Back Pain: The Secret to Gaining Relief and Staying Active and the creator of The Costa Method, supporting hundreds of people to feel better in their mind and body while living a life without limits.
She’s been featured in VoyageLA magazine as one of Los Angeles’s most inspiring stories. Dr Sofia currently lives a bicoastal life in Santa Monica, California and her birthplace in Puerto Rico.
Her book The End of Back pain is a LIFE-SAVER: https://www.amazon.com/End-Back-Pain-Gaining-Staying-ebook/dp/B086RC1N68
Free Guide: The 3 Secrets to Ending Back Issues https://drsofiacosta.click/optin-411020611594800456769
Connect with Sofia: https://www.instagram.com/drsofiacosta/
