My word for 2022 is Expansion. In this episode I cover the holistic aspect of growth and wellbeing:
1. Emotions
2. Mind
3. Body
4. Spirit
I love this quote so much: "Don't GO through life, GROW through life!"
Eric Butterworth
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Check Mindset book: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322
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