This week on the podcast we talk about building support systems to manage your stress
We talk about:
1) Emotional support
2) Practical support
3) Positive influences
And we also talk about my little robot vacuum cleaner and why I called her Michelle :)
Useful links:
https://www.carergateway.gov.au/
https://www.beyondblue.org.au/
https://www.financialcounsellingaustralia.org.au/about-fca/
Connect with me: Book a complimentary 20-minute call: https://tidycal.com/sharronh/20-minute-strategy-session
Email: sharron@sharronhastie.com
Facebook: https://www.facebook.com/sharronhastie1
Insta: https://www.instagram.com/sharron_hastie/
Website: http://sharronhastie.com/