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Description

This week on the podcast we talk about building  support systems to manage your stress

We talk about:

1) Emotional support

2) Practical support

3) Positive influences

And we also talk about my little robot vacuum cleaner and why I called her Michelle :) 

Useful links:

https://www.carergateway.gov.au/

https://www.beyondblue.org.au/

https://www.financialcounsellingaustralia.org.au/about-fca/

Connect with me: Book a complimentary 20-minute call: ⁠⁠https://tidycal.com/sharronh/20-minute-strategy-session⁠⁠
Email: sharron@sharronhastie.com

Facebook: https://www.facebook.com/sharronhastie1

Insta: https://www.instagram.com/sharron_hastie/

Website: http://sharronhastie.com/

Blog: http://sharronhastie.com/blog/