Description

Today, we dive into a topic that hits close to home for many of us: conquering the fear of change.

Change can be daunting, taking us out of our comfort zones and into the unknown. But here's the truth: change is inevitable. In this episode, we explore strategies to help you embrace change with confidence.

From thinking positive thoughts to learning from past experiences, journaling your fears to exploring self-hypnosis techniques, we have you covered.

Discover the power of motivation and staying present, and learn how breaking down big changes into manageable steps can ease anxiety.

Plus, we'll remind you that there is never a wrong time to make a change and the importance of having a well-thought-out plan.

Embrace change and thrive with me on this episode of Embracing Midlife.

Stay tuned and don't forget to subscribe and leave a review.

Related episodes

https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Progress-over-perfection-Embracing-Imperfection-in-Midlife-e28e01k

https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/The-power-of-failure-Turning-setbacks-into-success-e26flie

https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Focusing-on-whats-in-your-control-and-letting-go-of-what-isnt-e25jnbh

https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Overcoming-negative-thoughts-and-embracing-possibilities-e22gh9d

https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Progress-not-perfection-Unlocking-the-power-of-a-growth-mindset-e1vbjdn

Connect with me

Book a complimentary 20-minute call: ⁠⁠⁠https://tidycal.com/sharronh/20-minute-strategy-session⁠⁠⁠

Email: ⁠sharron@sharronhastie.com⁠

Facebook: ⁠https://www.facebook.com/sharronhastie1⁠

Insta: ⁠https://www.instagram.com/sharron_hastie/⁠

Website: ⁠http://sharronhastie.com/⁠

Blog: ⁠http://sharronhastie.com/blog/⁠

1)    Generate
a social media post With the following topic……… provide 3-5 tips/points in a list format.