Description

In this episode I talk about

• Healthy Boundaries what they are and why we need them
• How they relate to self care
• Some tips for setting and re-establishing boundaries

If you would like my help with setting boundaries you can book a free 20 minute strategy call here

https://tidycal.com/sharronh/20-minute-strategy-session

Other ways to connect with me

Email sharronhastie@sharronhastie.com

Website http://sharronhastie.com/

Blog http://sharronhastie.com/blog/

Facebook https://www.facebook.com/sharronhastie1

Insta https://www.instagram.com/sharron_hastie/