I am SO excited about today’s guest!! Today on the podcast I have Alysia Pope Ehert and for those who may not know, Alysia is a holistic health coach, pilates trainer and the host of the Purely Podcast. Through her work, she helps women feel their best and learn how to be their own best friend. During today’s episode, we talk about how her experiences led her to pursue her current career in the wellness space and what health means to her. Alysia shares so much wisdom about the power of the mind, the importance of self love, intuitive eating, pilates, and so much more. Alysia has an incredible story and has so much valuable insight that I know anyone can benefit from so I can not wait for you all to listen!
If you would like to connect with Alysia, you can follow on Instagram @purelypope & check out her pilates program on her website: https://purelypope.com. Also, check out the Purely Podcast on Apple Podcasts.
